Own Your Truth.

❤ This is me. No filter, no makeup, semi messy bedroom, roots that need to be colored, 10 pounds heavier than I was 4 months ago at my father's funeral. Unhappy with how I feel physically.

❤ This is me. Slacking on the very thing I preach about the importance of...self care.

❤ This is me. Stressed out about deadlines and business ventures.

❤ This is me. Spending time tending to projects, book writing, and children because I thought it was all more important.

❤ This is me. Today I went to the gym for the 3rd time in a week.

❤ This is me. Taking back my fitness routine that I so desperately need not just for my body but for my mind.

❤ This is me. Owning my truth. How will you own yours?

❤ This is me. Writing about it in the HuffingtonPost.  http://www.huffingtonpost.com/entry/59635294e4b0cf3c8e8d5a12